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Many people were deeply saddened by the suicide deaths of Kate Spade, Anthony Bourdain and Chester Bennington.  Survivors of suicide loss are usually understood to be family and friends of the person who died. But …

Guest Blog By: Tracie Ruble* As a licensed psychotherapist, I had an idea: ‘What if I take my therapist’s chair outside on the sidewalk to ask “What is going on?”’ in an effort to understand the …

What if our schools were stigma-free? What if we could talk about mental health challenges in the workplace? What if a child born today grew up knowing that her mental health is part of her …

ReachOut is an information and support service that uses evidence based principles and technology to help teens and young adults who are facing tough times and struggling with mental health issues. Mental health professionals and spiritual …

By Lisa Smusz, MS, LPCC   If you started work at age 20 and retired at age 65, working the average American workweek of 40 hours per week, you can expect to spend 10.3 years of your life …