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By Lisa Smusz, MS, LPCC If your New Year’s resolution was to get in shape and join a gym this year you certainly won’t be alone at the treadmill - at least during the next few months. …

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Guest blog from Lisa Smuz, Licensed Professional Clinical Counselor Finally, a New Year’s resolution you’ll actually have fun keeping: Play with your smartphone more. In fact, doing so might even turn out to be a great way …

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