By: Dr. Jolene Brighten, licensed Naturopathic Doctor Mind-body healing techniques can be defined as incorporating mindfulness/meditation and movement into our healthcare routine in order to tap into our bodies’ natural healing abilities and cope with stressors. …
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Each Mind Matters and SanaMente, the Spanish-language movement for stigma and discrimination reduction, are uniting Californians to engage the state's Latino population in attaining mental health. Together we are working to break down the barriers of language, …
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