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In our last blog, we shared how small moments of happiness contributes to our overall mental health. According to decades of research, happy people tend to live longer, exhibit fewer or less severe mental health …

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It’s The Little Things

Research has found that small moments of positivity, the little things that make us happy throughout the day, can accumulate over time.  A quick smile at a neighbor, a good laugh, a friendly hello to …

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Each Mind Matters and SanaMente, the Spanish-language movement for mental health, have joined together to create a grant opportunity that will energize Californians to engage our Latino populations in attaining mental wellness and equality. Wellness doesn’t mean we’ll …

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We are mid way through Mental Health Matters Month and the lime green spirit continues with your enthusiastic and creative efforts to spread mental health awareness far and wide. Read on to see some of …

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Each year during the first full week of October, we observe and celebrate Mental Health Awareness Week (MHAW). This year, MHAW takes place from October 1-7. Let's use this opportunity to join the millions who …

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The second week of May is Mental Health Matters Month continued with exciting events and lime green social media posts from across the state. Here are some of our favorites from last week. Remember to …

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In March, green is universally associated with good luck and St. Patrick’s Day. But did you know that “Greenery” is the official color of 2017? To celebrate our favorite hue, Each Mind Matters is encouraging …

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National Suicide Prevention Awareness Week is September 5-11, 2016, with World Suicide Prevention Day on Sept. 10. The Each Mind Matters team has created a Suicide Prevention Week Toolkit to make it easy for you …

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