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Small Talk to Real Talk

Ever find that life gets so hectic that Facebook or Twitter becomes your go-to source of connecting with friends? While connecting face-to-face with people you care about is highly correlated with well-being, connecting via social …

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by David A. Young, PhD, MPH “Love is all you need” may be a popular sentiment, but as a parent of a young child, it’s challenging to put those words into practice. We know that unconditional …

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Anxiety disorders are the most common mental health challenge in children. In fact, the National Institute of Mental Health’s current statistics reveal that eight percent of teens between the ages of 13-18 have an anxiety …

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