California’s Mental Health Movement is made of up millions of people who believe that everyone experiencing a mental health challenge deserves the opportunity to live a healthy, happy and meaningful life. See what people are saying and sharing – and add your voice to the movement with your own commitment to advancing mental health.
To find a way to secure help for OC homeless who suffer from mental health.
We all lost a part of ourselves in the death of someone who meant so much to each of us, and it doesn’t matter whether we were on good terms or not at the time, we still hurt just as much. It has taught me to take nothing for granted and to appreciate each and every person in my life in a completely different way.
To help advocate for an increase in mental health awareness among young adults, and children. I will always try my best to refrain from making assumptions and judging others when discussing mental health. In conjunction with this I also promise to take care of my own mind, because it too is very important
Maintain a healthy, nutritious and colorful diet. Walk, play golf and dance often. Use a pedometer and measure at least 10k steps. Stay close to family and friends. Be grateful and blessed each and every day. Volunteer for others at least 2 times/week. Keep a diary!!