Express Your At-Home Self-Care with Each Mind Matters on Instagram and Facebook
Update: We realize that taking a break from social media may be part of your self-care. Because of that, we’re extending the contest through the end of the month to give you more opportunities to participate when it’s right for you.
What do you get when you combine self-care with self-expression?
Our annual lime green social media contest is back, and this is your chance to show us the way(s) you take care of yourself at home and your mental health in a creative way!
From doodling and “downward dog” to posting your dance moves online, everyone has their way of reconnecting with themselves while elevating their mood and mental health. What’s yours?
Express your favorite way to practice at-home self-care on social media for a chance to win a goodie bag of inspirational and creative art supplies, plus some Each Mind Matters accessories!
Share a photo, video, or Story of you practicing self-care at home where lime green is featured prominently. Why lime green? It’s the official color of mental health awareness! Turning your social media lime green is a great way to help reduce stigma around mental health and show your support.
Need some ideas to get your creative juices flowing?
Strike a favorite yoga pose on a lime green yoga mat. Play fetch with your doggo using a lime green ball or favorite toy. Why not share a mental-health-inspired doodle or poem written in lime-green? Or flex a lime green-inspired outfit, painted toenails or workspace.
Planning a virtual hangout for St. Patrick’s Day and beyond? Dress up in lime green and take a screen grab on your computer or smartphone!
To be eligible to win, participants must follow @EachMindMatters on the social media channel on which they are entering (Instagram or Facebook) and post a photo, video, or Story of you participating in self-care where lime green is featured prominently.
All participants must tag @EachMindMatters, must have a public social media account, live in California and must be over the age of 18.
Participants will have the month of March to post their lime green photos/videos on social media. On April 1, 2020, one winner from Instagram and one winner from Facebook will be randomly selected in a drawing to receive a bag filled with inspirational and creative art supplies, as well as lime green Each Mind Matters accessories. Winners will be announced in early April.
Q: Is this the same as last year’s “wear lime green” contest?
A: Yes, but with a twist! This year, we’re focusing on how you express your self-care, so while you can wear lime green clothing or accessories as part of your entry, “wearing” lime green is no longer a requirement. The color lime green must be featured prominently, however.
Q: What if I don’t own anything lime green?
A: Don’t be afraid to get creative and explore your environment!
Hint: there’s plenty of lime green in nature!
Q: Is there a hashtag required this year?
A: No, but you must tag @EachMindMatters in your entry to be eligible to win.
Q: Can I use TikTok or other apps to create my photo, video, or Story?
A: Absolutely! Just remember to share it on Facebook or Instagram (and tag @EachMindMatters) to be eligible to win.
Q: What is a Story?
A: Instagram Story or Facebook Story.
Q: What is the prize?
A: Winners will receive a goodie bag filled with inspirational and creative art supplies, plus Each Mind Matters accessories.
Q: Is there a Grand Prize this year?
Q: Can I enter the contest as many times as I want?
A: Yes, but you will only be entered once.
We can’t wait for you to show others that your green is lime green and help raise mental health awareness. Good luck!
We all can help to reduce mental health stigma and create more supportive communities by starting conversations and being open about mental health. There are many ways to join the movement. To learn more and stay up to date, subscribe to the Each Mind Matters newsletter, and follow us on Facebook, Instagram and Twitter.