Finding Joy in Times of SADness – Stress, Anxiety, Depression

There is so much in our life that stresses us out. We are bombarded by television and social media images of hatred and injustice. We are stressed by our jobs, our responsibilities, our families, and/or our financial situation. This in turn affects our mental, physical and spiritual health. But why? What can we do to help ourselves? When do we need to reach out for help? What help is out there? We have invited mental health providers and community partners to help us manage our stress, anxiety and/or depression and access our joy. This is a FREE event.

Venue

Jones Memorial United Methodist Church

1975 Post St. San Francisco, CA 94501

Phone: (415) 921-7653

http://www.jonesumc.com

Organizer

Karen Combs

Phone: (415) 921-7653

[email protected]

Cost

Free