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Guest blog by: Robert, American Foundation for Suicide Prevention volunteer* The content in this article was developed prior to the national protests and organizing following the homicide of George Floyd in Minneapolis on May 25. Each …

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California, like much of the world, has been greatly impacted by the current coronavirus (COVID-19) epidemic. Recently California Governor Gavin Newsom issued an executive order for all California residents to stay home, practice physical distancing, …

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If you’re experiencing feelings of worry, irritability, or low mood right now, you’re not alone. While it’s necessary to keep up-to-date and make changes to daily life in order to help control the spread of …

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We are all taught to be kind to each other when we are kids, but as we grow up we often forget that valuable lesson and the importance of kindness. There are multiple benefits to …

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The holiday season often brings together friends and family from near and far. We get to see loved ones who we haven’t seen in weeks, months or even years. While the hectic nature of the holiday season and …

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