Blog

It’s the start of a new year and a great time to focus on our overall health. Good nutrition and daily exercise are important to start the year off right, but don’t forget about your mental …

The new year is upon us and we’re excited for another year of progress built on the great work in 2014. From empowering community members to start the conversation, growing the movement and engaging with Californians online and …

Anxiety disorders are the most common mental health challenge in children. In fact, the National Institute of Mental Health’s current statistics reveal that eight percent of teens between the ages of 13-18 have an anxiety …

Native Voices is designed to train young people using new methods for cultural documentation, to preserve Native beliefs, language, values, and to share the perspectives and contributions of California Native communities and individuals. Students spent …

Every year, the holiday season is greeted by news stories focused on a supposed increase in suicidality. In fact, November and December are the months with the lowest recorded suicide rates overall and per day, …

Monday, December 15, 2014 is the last day The Center for Dignity Recovery and Empowerment will accept nominations for its Fellowship Program. Nominations should be focused on leaders currently working on or piloting specific projects that …

I am an actor who is excited and impassioned by storytelling. I need this craft because I believe in it, because I see how it can purify the world, enlighten a heart, and unburden a …

A secret grief living in silence is a very lonely dark place. The heavy burden of unspoken sorrow may become unbearable. A shared sorrow may ease the burden, shed light in the darkness, give voice …

November is Native American Heritage Month and Each Mind Matters is committed to sharing resources for all Californians including Native American communities across the state. According to the U.S. Census, Native Americans make up 1.7 percent …