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As the Governor has directed us all to stay in our homes during this time of physical distancing, it is important to acknowledge that for those who experience interpersonal violence, home itself may be an …

California, like much of the world, has been greatly impacted by the current coronavirus (COVID-19) epidemic. Recently California Governor Gavin Newsom issued an executive order for all California residents to stay home, practice physical distancing, …

During these times of uncertainty many of us are experiencing feelings of worry. However, each person and community could be facing vastly different challenges. Whether it be job security, social isolation, health concerns or a variety of other …

If you’re experiencing feelings of worry, irritability, or low mood right now, you’re not alone. While it’s necessary to keep up-to-date and make changes to daily life in order to help control the spread of …

In March we recognize Women’s History Month to honor the extraordinary achievements of womxn in California and across the globe. As part of this observance, we celebrate International Women’s Day on March 8th. This year’s #EachforEqual theme focuses …

Update: We realize that taking a break from social media may be part of your self-care. Because of that, we're extending the contest through the end of the month to give you more opportunities to …

We are all taught to be kind to each other when we are kids, but as we grow up we often forget that valuable lesson and the importance of kindness. There are multiple benefits to …

The Directing Change Program submission deadline is March 1, 2020!  The Directing Change Program & Film Contest offers young people the opportunity to create 30 & 60 second films about mental health or suicide prevention that …

Each Mind Matters invites you to apply for the 2020 School Mini-Grant Program. This is an opportunity for schools to build California’s Mental Health Movement by hosting a mental health awareness event at your school …

Here’s how you can help spread mental health awareness in 2020 Each Mind Matters: California’s Mental Health Movement, works to unite thousands of people and organizations throughout the state to raise awareness about mental health issues …