I think anybody can push through. I’m not saying it’s the fun road. Happiness makes up in height what it lacks in length. Alexandra
I have been able to now function for my family and I would want everyone to know that if they need help, not to be afraid to seek help Marie
I want to break the cycle. I don’t want my family to go through what I went through where they have to hide their feelings or they have to feel ashamed. Adalia
One thing about stigma is that it says you can’t do anything because you have a mental illness, that’s a lie. That’s only true if you let it be true. Daniel
The solutions lie within the best attributes of our culture and the strength that that brings us and the spiritual wellness that that brings us. Art
Know that each day that you’re breathing, each day that you get out of bed, regardless of how insignificant they may seem, are actually signs that there’s life to live. Dennis

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Mental Health Matters Month Weekly Round-Up

Directing Change Award Ceremony: On Tuesday, May 19, student filmmakers from across the state gathered at the Crest Theatre in Sacramento to learn the statewide winners of the third annual Directing Change Film Contest. A total of 420 submissions, …

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Pledge of the Week: Nicole

"To do my part to end the stigma and discrimination associated with mental illness. I will work to educate those not familiar with mental illness. I will do whatever I can to support others, like …

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